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Familiar with "TOPS" spine surgery?

Spine Health | Last Active: 9 hours ago | Replies (49)

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Profile picture for ldg001....Laurie @ldg001

Yes, he did.... Stonger in a month. Yes, I know they have side effects that's why I opt to do it myself naturally with working out and supplements, and I succeeded. The best thing for osteoporosis is the weight bearing exercises and that worked for me. Thankfully I have build up my bone structure from what it was, I suppose that's why he feels like I only need a month to be on the meds. I feel if I had osteoporosis that bad he would not even suggest the procedure for me. I was diagnosed with Osteoporosis about 6 years ago, since then I have been working out. I now just have some Osteopenia.

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Replies to "Yes, he did.... Stonger in a month. Yes, I know they have side effects that's why..."

@ldg001 That’s awesome you were able to achieve results without medication. I wasn’t as fortunate. Good luck to you!