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Has anybody found relief for cramping of feet and legs?
Neuropathy | Last Active: Nov 2 12:58pm | Replies (37)Comment receiving replies
Seems to me that you lack B12. It's also called cobalamin. Us elders get less B12 because we eat less animal protein. Mussels have 10 times as much as red meat. Cheap too. B12 besides making new blood cells also renews out nerves INSULATION. Lack of insulation ( myelin) makes out nerves short out like in an electric circuit. Alcohol stops B12 absorbsion in the small intestine. Its wall pores shut down, so B12 gets passed thru to the exit.
Take heaps of METHYL Cobalamin. That's the best of the 3 B12 s. Am 83 and run and do gym. No pain anywhere.
Good luck
James nz
Good luck, James NZ.
Replies to "Seems to me that you lack B12. It's also called cobalamin. Us elders get less B12..."
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@jamessaxo
Thank you James. I shall try it. I take B-12 and a host of other pills for various ailments. My neuropathy stems from the chemo treatment I had in2015 for rectal Cx, so my neuro tells me. I also have debillitating RA in my hands and spine. Walking is difficult and I am only 68. Now using a cane.