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Osteoporosis & Bone Health | Last Active: Oct 5 8:16pm | Replies (5)
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Replies to "Great news and thank you for sharing!! I am curious with all the calcium from food..."
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@esb13
It’s nice to hear that you’re getting results. As well moving closer to osteopenia in the spine. Good for you!
I believe you’re referring to Hypercalcemia.
Yes, I get it. It gets checked out every six months. The most interesting thing is that when I have too much of a calcium intake, my urine gets cloudy. I then know to cut back. So it’s been OK for me to adjust it and get 600 mg of calcium a day.
I forgot to mention that I take vitamin D3. When I have blood work done to test my vitamin D level. It comes back around 45. I get another blood work up at the end of this week. I look forward to seeing the results.