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New here, introducing myself.

MAC & Bronchiectasis | Last Active: Jun 26, 2025 | Replies (11)

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Hi Lulu,
Welcome aboard! I was diagnosed with MAC just before the pandemic. I had a very bad chronic cough and chest congestion but, other than that I had no troublesome symptoms. My pulmonologist offered the 3 antibiotic treatment which I declined due to the potentially awful side effects. We decided to take the "wait and see" approach. I get annual CT scans, give sputum samples and have occasional bronchoscopies. It has been 5+ years and, so far, so good. I exercise, think positive and follow a Mediterranean diet. My daily routine is as follows: I nebulize with 7% hypertonic saline while simultaneously using a airway clearance device called Aerobika. Following this, I do 20 minutes using my HillRom compression vest. I do this faithfully every single day. Airway clearance is Very important and is not to be missed, no matter what. The saline was a game changer for me as it creates an unfriendly environment for the MAC bacteria to thrive, thus slowing its growth. I would consider asking my doctor about the things I've mentioned to see if they may be an option, depending upon your condition. Please know, everyone is different and this is what is working for me. Below is a link to airway clearance information. I have learned a great deal from the wonderful participants in this support group. Please know you are not alone! Best of luck to you.
https://bronchiectasis.com.au/resources/airway-clearance-videos

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Replies to "Hi Lulu, Welcome aboard! I was diagnosed with MAC just before the pandemic. I had a..."

Thank you and thanks for the link. I will definitely talk to my specialist when I see her!

I have considered the Mediterranean diet and watched many videos on YouTube but I am diabetic and cannot eat rice, grains, bread etc because they blow my blood sugar way too high. I love all of them though. Even beans spike me more than I'm willing to go. I just 3 days ago was able to get a Cgm approved by insurance, am learning to use that and intend to test grains,breads, beans etc to see if I can eat them according to my Cgm. Another thing...where I live, I dont have access to fresh fish and seafood, though I love it...all except salmon...can't standcit, except in canned then fried, cornmeal covered patties. Im going to give that diet another whirl and see what my Cgm teaches me. My goal is to not go over 140 after meals. I have so many health issues right now and it's one thing at a time!