Airway clearance not working?
Hi community,
Since I frequently have flare ups, I have to examine my airway clearance techniques to see if I am doing them right.
The following is what I do twice a day these days:
1. inhale levalbuterol + 7% saline;
2. autogenic drainage, lying down with my right side up, since my problem is the upper right lobe, then huff cough;
3. aerobika, first lying down, then sitting up, then huff cough;
When inhaling saline, it makes me cough a lot. It seems I get more mucus out while inhaling saline.
Autogenic drainage, aerobika and huff coughing help me to get a little mucus out, but never a lot.
Sometimes, not long after I finish the clearance, I start coughing and the cough will get more mucus out.
Question:
Is it normal that autogenic drainage and aerobika and huff coughing do not get much mucus out, but afterwards the coughing would get more out? If I don't cough, that means I did not clean out my mucus completely, right?
Please share your experience with me. You are the people who can help me. I feel desperate. I hope I made myself clear.
Many thanks!
Ling
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Hi, @ling. No, zi never use steroid inhalers. I do use Levalbuterol at two puffs prior to nebulizing. Sometimes I only use one puff. I don’t like the way it makes me feel, but it opens the airways. I think that the Guaifenesin and NAC with drinking plenty of water help to thin my mucus.
Don't try to exercise that leg after tearing your meniscus! Been there done that many years ago. The surgery should be much easier now days. Take it easy till then.
Thank you, @irenea8.
Yes, I had a bad fall 8 yrs ago and had 30% of my lateral meniscus is removed. The knee has arthritis, and with the right meniscus now badly torn, they may want to do a knee replacement. Unfortunate timing!
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1 ReactionI am so inspired by your dedication, discipline and artfulness in structuring your protocol. You give me something to aspire to! So many thanks. 💛
Thank you,@paxmundi. I am sure that there are many out there doing more than I am. I do believe that it helped to convert me to negative, and I hope that it will prolong my time as negative, once I finish the meds.
Whenever I feel tired of the routine or resent its intrusion on my life, I am always inspired by the tenacity and determination of members on this site. They offer answers and encouragement that only others dealing with this can.
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3 ReactionsHello Again
I did not know that we both were seeing Dr. McShane.
I find doing ginger and cinnamon tea helps as well as garlic tea. I have always taken garlic and zinc, especially if I had an infection. I am now somewhat careful about how much/ how often I do the zinc. Just a couple of times a week. And yes, me too, stir fry with lots of garlic and some ginger.
My MAI infection has been stable for over a year. I have not started the antibiotics. Overall I feel fine and mucus and mucus plugs come up with AC/Postural Drainage (Wedge Pillow)/Percussion Clapping/Autogenic Breathing and then the huff coughing. Good eating habits, as we all know, along with some exercise helps to keep the immune system up and helps with sleep.
Yes, masking when out in public, out in the yard doing small minimum things, showering and washing hair. Yup, nose clip when washing my hair. I allow the shower head and shower hose to dry out completely by shaking it to get as much water out as possible from the hose and shower head and then letting it hang and sit in a position such that it can drain, before showering again. Yes, boil the drinking water. I still have to secure a LifeStraw Pitcher. So much of what we use in relation to what we have to use and do for ourselves with BE is plastic and all this plastic is new to me and I'm not happy about it. Hope the LifeStraw is mostly glass.?
Sounds like we found our way to doing some of the same things with the help of McShane, her knowledge and with her 'team' in Tyler. Mayo Connect has been another huge help.
Yes, for the rest of our lives as BE patients......continued precautions along with all we do to clear our compromised lungs.
Good to hear your success with the antibiotics and as well that your surgery went well. That is really nice to hear and encouraging.
Are you continuing with Tyler? I had a visit in April with Dr. Jung at Baylor and I liked the visit with him. I may continue with Baylor and Jung. It will also save me an extra two hour drive from OKC.
Barbara
I am a relative newbie, but I have read here and elsewhere that many have more mucus come up hours after their AC practices. I have noticed that also in my own case at times.