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Type 2 diabetes & questions about how to better manage diet
Diabetes & Endocrine System | Last Active: Sep 25, 2020 | Replies (50)Comment receiving replies
@kbart I had never heard of this eating plan prior to your post. How long did you follow this eating plan before noticing a change in your blood sugar numbers?
Replies to "@kbart I had never heard of this eating plan prior to your post. How long did..."
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Wheat Belly was created by Dr, Davis. He has several books out but I learned mostly from his Facebook page. It only took a few weeks and I had no cravings and numbers are under 100. It is easier than counting carbs for me and I did not like the way I felt on meds.