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Benefits of physical therapy
I have been going 3 times a week for 3 weeks……………..The sessions consist of a lot of machines connected tro my hip along with exercises i could do at home………………..
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Hi again, @jomama80. I am not a medical professional, but I have had several knee surgeries and I know, at least in my case, the PT I needed lasted for many months. I, too, had some of the exercises I could do at home, but I also admit the expectations of having to ‘go’ to PT helped me keep at it, do it more intensely, and more religiously.
In the case of my knees I did not notice any pain reduction until after a couple of months.
Peace and strength,
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