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COPD: What are your coping mechanisms?
What symptoms do you have? What are your coping mechanisms?
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HugInterested in more discussions like this? Go to the COPD: Chronic obstructive pulmonary disease Support Group.
What symptoms do you have? What are your coping mechanisms?
Interested in more discussions like this? Go to the COPD: Chronic obstructive pulmonary disease Support Group.
ConnectConnect with thousands of patients and caregivers for support and answers.
Hi @ruthmeehan, I moved your discussion to the COPD support group here: https://connect.mayoclinic.org/group/copd-chronic-obstructive-pulmonary-disease/ so that you can meet other members living with COPD like @ktf @grayner @jillchristline @kndaustin71 @vedonnell1969 @burtonp @janualmarie
Ruth, what symptoms are you experiencing? Have you tried mindful breathing?
Dr. Roberto Benzo, Mayo Clinic, runs mindful breathing for COPD.
You can find breathing exercises to follow here:
https://connect.mayoclinic.org/blog/mindfulness-in-health/tab/resources/