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Is counseling helpful?

Posted by BHS @bhs, Nov 19, 2012

I just started to see a counselor this month and am wondering how others feel about it? I have some things I have never discussed with anyone and do not believe I can. Nothing criminal or such, just life that happens.that can not be changed at this time. Worse during Sept. thru March. Until now my MD, who used to be a Dr. for a mental hospital and very smart has been subscribing as with all Drs. trial and error.
My question are: Is counseling helpful? and a psychotherapist or psychiatrist? And are you comfortable addressing personal info?

Interested in more discussions like this? Go to the Mental Health Support Group.

Ann Heaney | @annheaney | Jan 15, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

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Hello BHS,

This is not your time to see a counselor or therapist. I went several years with meds as the main focus. Then about 3 years ago I did/am seeing a therapist. I do not know what I would do without her...Here is a toast to your happiness.

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