1. < Mental Health

Is counseling helpful?

Posted by BHS @bhs, Nov 19, 2012

I just started to see a counselor this month and am wondering how others feel about it? I have some things I have never discussed with anyone and do not believe I can. Nothing criminal or such, just life that happens.that can not be changed at this time. Worse during Sept. thru March. Until now my MD, who used to be a Dr. for a mental hospital and very smart has been subscribing as with all Drs. trial and error.
My question are: Is counseling helpful? and a psychotherapist or psychiatrist? And are you comfortable addressing personal info?

Interested in more discussions like this? Go to the Mental Health Support Group.

Ann Heaney | @annheaney | Nov 30, 2012
In reply to @annheaney "I have both a psychiatrist and a therapist. Counseling or therapy is an opportunity to unload..." + (show)
@annheaney

I have both a psychiatrist and a therapist. Counseling or therapy is an opportunity to unload about problems and to learn how to use the mind in how to deal with mental illness. This works for my disorder- schizo-affective disorder. It helps me think in healthier ways and gives me advice. Rest assured. A pill can only do so much. Mental Health problems sometimes require a professional opinion. Since I am not a mental health professional I cannot tell you whether you should see a therapist. You may want to ask your doctor...It is good that you opened up to this website. Seeing a counselor or therapist is a safe relationship which I am very comfortable with

Jump to this post

BHS, I am glad that you are feeling better. You will notice affects from your light box..

REPLY
Melrose | @melrose | Dec 6, 2012
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

My Councelor is a christian. She has helped me to understand myself better.
There are all kinds out there. I found mine through church

REPLY
BHS | @bhs | Dec 6, 2012
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

I checked with church. Pastor knew none except one which was lay (non-professional) counselors. And the one I had was not what I was looking for.
Thanks for replying. Doc. said if I still needed one after 3 weeks on meds. He knew a good one that he would recommend. I emailed one here in town to ask if she would be considered a Christian counselor and got no answer..

REPLY
Ann Heaney | @annheaney | Dec 25, 2012

Hello BHS, I am very comfortable with my psychotherapist and psychiatrist. With a psychotherapist the chemistry between you and he/she is important. And it may take a while to share your problems. A psychiatrist specializes in prescribing psychiatric meds. I am also comfortable with her. Please understand. What I write works well with me. It might not work with someone else according to my therapist. I pray now that you will find what works for you. I will remember you in my prayers.

REPLY
Ann Heaney | @annheaney | Jan 10, 2013
In reply to @isadoralenora "Counseling is helpful if you have the right therapist who is in tune with your needs...." + (show)
@isadoralenora

Counseling is helpful if you have the right therapist who is in tune with your needs. Someone you can trust and have an open provider client relationship with.

Jump to this post

I agree!

REPLY
Ann Heaney | @annheaney | Jan 10, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

Different things work for different people. My therapists and psychiatrists have all worked well with me.

REPLY
piglit | @piglit | Jan 10, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

i find that it's good to go and talk to someone who you can confide in about the way that your'e feeling.

REPLY
Ann Heaney | @annheaney | Jan 13, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

Yes Piglet. It is important to confide with your counselor and to feel at ease - even better. The therapist's expertise is also important. My therapist engages in "Active Listening." She does not focus on advice. She also told me that this is because what is good for one person may not be good for another.

REPLY
Ann Heaney | @annheaney | Jan 13, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

Hello BHS, I am happy that you found your own answers to what bothers you. We are all different. I have just said a prayer for you.

REPLY
BHS | @bhs | Jan 14, 2013
In reply to @katesomerville "Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong..." + (show)
@katesomerville

Spent thousands, been to many. Use caution. They get into counseling for all kinds of wrong reasons, and we end up being willing victims. I have found peer groups and Yoga to be more positive, safe and comfortable.

Jump to this post

Hi All,
The Dr. put me on Pristique and although I can only take it every other day. It is wonderful for me. And at this time I really need no counseling. Went to the Dr. today and he was very happy. So good luck to all! My SAD lampt is also wonderful.

REPLY
View MoreView Less
Please sign in or register to post a reply.