Are thinking exercises and brain games useful for TBI recovery?

Posted by Anne Moessner @amoessner, Oct 6, 2020

Providers of brain care are often asked this, along with what exact games or on line programs are best. In the end, anything and everything we do throughout the day and week that forces or encourages us to problem solve, focus, learn, remember, and so forth are worthwhile. @mugglemary mentioned Lumosity, what other online programs or apps do you find fun, helpful, useful? What do you do in your day to day life that challenges your brain?

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Am I the only one doing this? I got two puzzle books that I pick up every so often. Some of the games are simple, but I find that if I can’t think of the answer. I move on, then come back to it and I know the answer immediately. Sometimes. I’ve also talked to Anne about not being able to use an art form that I previously was very skilled at. I did counted cross stitch, and I saw two patterns that I wanted to make for my friends; one was a dumpster fire with 2020 on it, the other was OMG 2020 make it stop. I tried to start on one and it’s been very hard to do. I’m sad because of this, but may have come up with a solution.

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@mugglemary, I'd be interested in hearing about your potential solution. How might you be able to continue with the cross stitch project?

@maggie20, such a paradox that your brain craves the stimulation, but also demands that you take breaks. Are you able to listen to the side of the brain asking for a break or do you find yourself pushing through? Has it been a challenge to accept doing things in smaller bites?

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colleen;
I do seed beading and the beads are the same size as the squares in my fabric. I haven't tried it yet, but I think it's a good idea.

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I tried to add to this conversation a few days ago, but touched the wrong thing on my tablet and POOF it was gone! I decided that frustration was something I didn't need any more of, so I went outside to do things on my 'to do' list.
My OT recommended Lumosity to challenge my brain, which I did for a while. I soon figured out that I did better if I actually read the instructions on how to pay the games rather than just diving in and figuring them out gave me much better scores, But I am a guy, and that coupled with the endless emails to buy it, I was driven past my tolerance level. I now do Sudoku and MS Solitaire. They help get my brain in gear before I go out and face the day.
My real challenges are the projects I find myself doing in the yard, garage or house each day. Like finding the rocks that will fit together properly to complete my retaining walls, engineering a system to capture and use rain water for my drip irrigation system in my vegetable garden. These are the things that are real challenges and bring the greatest rewards when you are able to get them to work. When I need to rest from these projects, I come inside, sit in my recliner and start one of the afore mentioned games. After about a half hour, I wake up, finish the game and then go back out to work.

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The first photo is my very clumsy stab at returning to counted cross stitch. It took some time for me to realize what was happening. The second photo is from when I substituted seed beads and it’s going great. I’m wearing out faster these days. I’m surrounded by stress that no one will be able relieve for me.

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My real life problem solving. I have way more mental problems than physical, and I like being able to have a small victory now and then. Winter ❄️ Storm warnings just posted.eek.

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In addition to quilting (I like the patterns that use a lot of math) I try the daily crossword puzzle in the paper. The former can still be frustrating but I am almost back to my old level on the latter. I have also done the free courses on Corsera. I'm about 2 years, 4 months after my injury. I am lucky to be as good as I am but am still hoping for more improvement.

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I started doing jigsaw puzzles. It is fun and also keeps me focused. I also started baking again which I love. At first, I would mix up the recipes and forget what ingredients I had added or not added or end up in another room altogether forgetting what I was suppose to be doing. This would just make me frustrated and irritated. I finally came up with an assembly line method where I move the ingredients to the other side of the kitchen as I add them. I can now make two different kinds of cookies at once without making a mistake. It challenges my brain by keeping me focused and also helps my memory I think.

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I love jigsaw puzzles too. Hard to do with 1 cat needing to destroy things. It’s just how she is.

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@mugglemary

I love jigsaw puzzles too. Hard to do with 1 cat needing to destroy things. It’s just how she is.

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That is too cute. She just wants to help. May I ask you if it is okay, how long ago was your brain injury?

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