Obtenga guía experta sobre prácticas diarias, basadas en estudios actuales. Todos los lunes de junio se publicarán nuevos vídeos y temas relacionados con la supervivencia del cáncer, que estarán disponibles hasta el 31 de agosto.
- Oprima sobre la pestaña de NCSD abajo.

Get expert guidance on daily practices based on current research studies. New videos on topics related to cancer survivorship are posted every Monday in June and available through August 31st.
- Click the NCSD tab below.

Stress Management

Cancer, like all serious illnesses, elicits a high level of the stress response. These educational material offerings provide an opportunity for patients and caregivers to understand how our body responds in these situations as well as provide or demonstrate various tools for relaxation and renewal techniques for physical, emotional, or spiritual needs.

Stress Management for Cancer Online Course:

Click on the image below to access our self-paced and interactive stress management module. We hope you find this helpful, enjoy!

 

Additional Resources: 

Managing Cancer Symptoms: Anxiety & Depression DVD

Cancer Related Fatigue and Exercise brochure

How to Get the Healthy Sleep You Need brochure

Mediterranean Diet brochure

Discover Meaning and Purpose in Your Life

What's Important to You?

Building Intimacy in Your Relationships

Relaxation Seaside Serenity Guided Imagery

 

Additional Classes:

Did you find this helpful? Here are links to other classes: