Tai Chi - Tuesday, November 23rd
Discover the ancient art of gentle flowing movements of tai chi in this experiential webinar. The session will begin as a live webinar then transition to a recording of Tai Chi that you can even do at your desk! Find out about how it can reduce stress from our busy lifestyles and improve our overall well-being. This webinar will be recorded and can be viewed later if you are not able to attend the live session.
Here are the resources provided in the live session:
- Tai Chi: A gentle way to fight stress
- Barbara Lips Patient Education Center
- Videos on YouTube
- Open the Door to Tai chi
- Dr. Lam
Interested in more newsfeed posts like this? Go to the Cancer Education blog.
I cannot attend at that time. How do I get the recording?
@robertatheriveter @cgent and everyone else. The video will be posted to this page when it is ready, likely next week.
https://connect.mayoclinic.org/blog/cancer-education-center/newsfeed-post/tai-chi/