Stress. Who needs it? Managing stress can feel overwhelming, but there are simple relaxation techniques doctors recommend. Whether that’s a yoga class or a long walk after work, your body and mind need time to relax. What’s your best tip to relieve your stress?
We've copied this message to your clipboard
Now choose a platform and paste it in the popup window
Choose a message to share
Stress Awareness Month
Stress Awareness Month | Mayo Clinic Connect
Join Mayo Clinic Connect
Create an account to connect with other patients and caregivers like you. Ask questions, get answers, and give and get support. Also follow blogs from Mayo Clinic experts.