How many year’s in a row have the holidays thrown off your diet? Just when you’re doing well, the parties, cookies and eggnog sneak up on you  throw you off track, consequently resulting in the “lose weight” or “eat healthier” New Year’s resolutions.  Fortunately, you can easily stay on the right track with help from Mayo Clinic’s Healthy Living Program. With recipes like butternut squash risotto, herb seared chicken and apple cranberry crisp, you can enjoy hearty holiday meals this year without  having to work them off next year!

Tags: Healthy Living, Healthy Living Program, Uncategorized