October 4, 2016

10 Sneaky Things That Make You Eat When You’re Not Hungry

By Alyse Brunella

Are you really hungry? Or eating just because? Feeling stressed or watching an action-packed movie may cause you to grab an extra snack or two. Or ten. The result? You end up overeating and ultimately gaining weight, according to Dr. Amit Sood of Mayo Clinic. Learn why we eat when we’re not actually hungry, and options for stress-free living from Mayo Clinic.

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10 Sneaky Things That Make You Eat When You’re Not Hungry
10 Sneaky Things That Make You Eat When You’re Not Hungry | Mayo Clinic Connect


Tags: Healthy Living, Uncategorized

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