The Best Exercise for Arthritis, COPD, and Type 2 Diabetes
By Ali Skahan • September 12, 2016
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Everyone’s been told that exercise is a great way to lose weight, but even if you’re not trying to slim down, the benefits go far beyond just trimming your waistline. Certain exercises can help with diseases like COPD and type 2 diabetes. Mayo Clinic found that even strengthening your muscles help take pressure off the joints and improve stability, which can help with arthritis and preventing falls. Read more about the exercises that help with these diseases.
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Exercise can help with arthritis and preventing falls: #Arthritis #COPD
The Best Exercise for Arthritis, COPD, and Type 2 Diabetes #Arthritis #COPD
Read more about the exercises that help with these diseases. #Fitness #Diabetes #Exercise
Strengthening your muscles helps take pressure off the joints and improve stability. More info here: #Fitness #Arthritis
#COPD #Arthritis #Fitness Strengthening your muscles helps take pressure off the joints and improve stability. #COPD #Arthritis #Exercise
Everyone’s been told that exercise is a great way to lose weight, but the benefits go beyond trimming your waistline. #Fitness
Mayo Clinic found that even strengthening your muscles help take pressure off the joints and improve stability, which can help with arthritis and preventing falls. #Diabetes #Exercise
Everyone’s been told that exercise is a great way to lose weight, but even if you’re not trying to slim down, the benefits go far beyond just trimming your waistline. #COPD #Arthritis
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