The Best Exercise for Arthritis, COPD, and Type 2 Diabetes
By Ali Skahan
Everyone’s been told that exercise is a great way to lose weight, but even if you’re not trying to slim down, the benefits go far beyond just trimming your waistline. Certain exercises can help with diseases like COPD and type 2 diabetes. Mayo Clinic found that even strengthening your muscles help take pressure off the joints and improve stability, which can help with arthritis and preventing falls. Read more about the exercises that help with these diseases.
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Exercise can help with arthritis and preventing falls: #Exercise
The Best Exercise for Arthritis, COPD, and Type 2 Diabetes #Arthritis #Exercise
Read more about the exercises that help with these diseases. #Arthritis #Fitness
Strengthening your muscles helps take pressure off the joints and improve stability. More info here: #Diabetes
#COPD #Arthritis #Fitness Strengthening your muscles helps take pressure off the joints and improve stability. #COPD
Everyone’s been told that exercise is a great way to lose weight, but the benefits go beyond trimming your waistline. #Diabetes #Fitness #Arthritis
Mayo Clinic found that even strengthening your muscles help take pressure off the joints and improve stability, which can help with arthritis and preventing falls. #COPD #Diabetes
Everyone’s been told that exercise is a great way to lose weight, but even if you’re not trying to slim down, the benefits go far beyond just trimming your waistline. #Exercise
