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May 13, 2016

5 Reasons You Feel So Awful When You Fly—And How To Feel Better Fast

By Ali Skahan

With summer just around the corner, you’re probably counting down the days until your next big vacation. But nothing can ruin the excitement of a trip quite like an uncomfortable flight and the awful jet lag that follows it. But don’t worry, Prevention shares tips for feeling your best after air travel. Our favorite: Mayo Clinic suggests getting extra time out in the sun can help combat jet lag – talk about a no-brainer for the summer time!

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Tags: Healthy Living, Uncategorized

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