With summer just around the corner, you’re probably counting down the days until your next big vacation. But nothing can ruin the excitement of a trip quite like an uncomfortable flight and the awful jet lag that follows it. But don’t worry, Prevention shares tips for feeling your best after air travel. Our favorite: Mayo Clinic suggests getting extra time out in the sun can help combat jet lag – talk about a no-brainer for the summer time!

Tags: Healthy Living, Uncategorized