Keeping your stress level in-check is crucial for heart health, so what better way to manage stress than to spend some time with man’s best friend? Mayo Clinic research found that spending as little as 12 minutes with a dog can have some amazing benefits for your health, which you can read more about here. So the next time you need to decompress, try taking a break with a new canine companion!
@kathymeyers
Yes agreeing with this theory. Just taking a walk with my 7 yr old lab Eva makes me feel happier. My dog loves me unconditionally.
Liked by Ali Skahan