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February 22, 2016

Want to Reduce Your Cholesterol? Doctors Suggest Lowering Stress

By Tameka Davis

If you’re one of the millions of Americans battling high cholesterol, you may be overlooking one of the most significant risk factors — stress. Mayo Clinic’s Dr. Stephen Kopecky says stress is important to your overall health and your cholesterol levels. Doctor’s orders to lower stress: End each day thinking of three things you’re grateful for.

 

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Tags: Heart & Blood Health, Uncategorized

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