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February 11, 2016

Getting to the ‘heart’ of sleep

By Kelsey Mohring

Sleep your way to better heart health! Yep, you heard right. It turns out, sleep is essential for a healthy heart, and people who don’t sleep enough are at higher risk for heart disease. So, go ahead and take that nap… it’s good for your heart. Learn more here.

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Getting to the 'heart' of sleep
Getting to the ‘heart’ of sleep
Sleep your way to better heart health.


Tags: Heart & Blood Health, Uncategorized

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