February 11, 2016

Getting to the ‘heart’ of sleep

By Kelsey Mohring

Sleep your way to better heart health! Yep, you heard right. It turns out, sleep is essential for a healthy heart, and people who don’t sleep enough are at higher risk for heart disease. So, go ahead and take that nap… it’s good for your heart. Learn more here.

Tags: Heart & Blood Health, Uncategorized

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