November 18, 2015

Health by the numbers

By Tameka Davis

It’s easy to boost your heart health! Try to:
Eat (at least) 5 servings of fruits and veggies
Move 10 minutes a day
Sleep 8 hours

Hey, if you can keep that group text going for a month, you can handle this! Find out more about the Mayo Clinic Healthy Heart Plan.

#HeartHealth #HealthyHabits

Health by the numbers

Choose a message to share 
Health by the numbers
Health by the numbers | Mayo Clinic Connect
It’s easy to boost your heart health! Try to: Eat (at least) 5 servings of fruits and veggies Move 10 minutes a day Sleep 8 hours


Tags: Healthy Living, Uncategorized

Please login or register to post a reply.