November 16, 2015

Add Self-Care and Positivity to Your To-Do List Every Day

By Tameka Davis

Make sure to add some me time and positive thinking to your to-do list this week. Did you know that not getting enough of both can actually block your productivity? Dr. James Levine of the Mayo Clinic recommends writing it down. Try including a few "self-care to-dos" to your list to be your best self. Learn more here.

 

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Add Self-Care and Positivity to Your To-Do List Every Day
Add Self-Care and Positivity to Your To-Do List Every Day | Mayo Clinic Connect
Make sure to add some me time and positive thinking to your to-do list this week.


Tags: Healthy Living, Uncategorized

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